Insomnia

Do you suffer insomnia? Insomnia is a chronic inability to fall asleep or remain asleep for an adequate length of time (Yahoo Reference). I am an insomniac. I have been since… seems like forever. It’s hard. I would really be "asleep" at around 4-5am. There are days when I can sleep straight but it’s rare. When I wake up at 10 or even noon time (I have leisure now since I am job searching), some people think I love to sleep. I tell them, I have insomnia. If I need to wake up early to job search in the streets, I can wake up, but will be sleepy after lunch. I learned to love naps. I just need 15 minutes or even less, and I’ll be okay.

Do I know any other insomniacs here? How do you deal with it? If you’re not an insomniac, any ideas on how to avoid being awake all night?

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